darciedw
#HeightsRainbowAlley
Total Rides: 255
Following
darciedw
#HeightsRainbowAlley
Total Rides: 255
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/15/23 @ 1:41 PM
Difficulty: 7.49 / 10
20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Thursday 12/14/23 @ 9:33 PM
Difficulty: 3.9 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/13/23 @ 11:45 AM
Difficulty: 6.01 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Tuesday 12/12/23 @ 1:48 PM
Difficulty: 6.76 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 1:37 PM
Difficulty: 7.28 / 10