Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 12/29/23 @ 7:11 PM
Difficulty: 3.62 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Friday 12/29/23 @ 6:39 PM
Difficulty: 6.9 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/29/23 @ 6:7 PM
Difficulty: 6.94 / 10
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20 min Evening Stretch
Matty Maggiacomo
Wednesday 12/20/23 @ 10:28 PM
Difficulty: 3.91 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Tuesday 12/19/23 @ 4:36 AM
Difficulty: 5.14 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 12/16/23 @ 12:7 AM
Difficulty: 3.08 / 10
 
20 min Hike
Jess Sims
Friday 12/15/23 @ 11:44 PM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Jess King
Friday 12/15/23 @ 11:31 PM
Difficulty: 6.42 / 10
 
30 min Holiday Walk
Jess King
Friday 12/15/23 @ 10:56 PM
Difficulty: 6.35 / 10
 
20 min Disco Pilates
Kristin McGee
Saturday 12/9/23 @ 10:31 PM
Difficulty: 6.66 / 10