Workouts

10 min Full Body Stretch
Jermaine Johnson
Saturday 1/13/24 @ 10:50 PM
Difficulty: 3.71 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Saturday 1/13/24 @ 10:37 PM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/13/24 @ 10:24 PM
Difficulty: 7.71 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 11:12 PM
Difficulty: 3.08 / 10
 
20 min Hip Hop Walk
Jess Sims
Sunday 1/7/24 @ 10:48 PM
Difficulty: 6.05 / 10
 
20 min Hike
Jess King
Sunday 1/7/24 @ 10:20 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Ben Alldis
Saturday 1/6/24 @ 11:17 PM
Difficulty: 0 / 10
 
10 min EDM Row
Ash Pryor
Saturday 1/6/24 @ 11:4 PM
Difficulty: 5.76 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 1/4/24 @ 5:35 PM
Difficulty: 3.67 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/4/24 @ 5:23 PM
Difficulty: 6.82 / 10