Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 1/16/24 @ 10:34 PM
Difficulty: 4.14 / 10
24kj
79rpm
35%
15mph
20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 10:11 PM
Difficulty: 7.05 / 10
120kj
81rpm
38%
16mph
10 min Morning Meditation
Aditi Shah
Tuesday 1/16/24 @ 11:40 AM
Difficulty: 2.96 / 10
 
20 min Move for You: Pilates
Kristin McGee
Monday 1/15/24 @ 11:7 PM
Difficulty: 4.92 / 10
 
20 min Move for You: Row
Katie Wang
Monday 1/15/24 @ 10:42 PM
Difficulty: 7.19 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 8:18 PM
Difficulty: 0 / 10
 
15 min Move for You: Boxing
Kendall Toole
Sunday 1/14/24 @ 8:0 PM
Difficulty: 5.73 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 7:44 PM
Difficulty: 4.15 / 10
 
30 min Move for You: Walk
Jess King
Sunday 1/14/24 @ 7:10 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Saturday 1/13/24 @ 11:3 PM
Difficulty: 4.31 / 10