darathekat
WestPalmBeach
Total Rides: 709

Following

darathekat
WestPalmBeach
Total Rides: 709

Following

Workouts

5 min Lower Body Stretch
Callie Gullickson
Friday 5/5/23 @ 10:42 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Marcel Dinkins
Friday 5/5/23 @ 10:36 PM
Difficulty: 3.75 / 10
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30 min WHM Two for One Walk + Run
Jess & Kirsten
Friday 5/5/23 @ 10:2 PM
Difficulty: 6.4 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Friday 5/5/23 @ 9:55 PM
Difficulty: 4.1 / 10
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15 min Classic Rock Row
Alex Karwoski
Wednesday 5/3/23 @ 10:50 PM
Difficulty: 6.39 / 10
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10 min 2010s Pilates
Aditi Shah
Wednesday 5/3/23 @ 3:51 AM
Difficulty: 5.9 / 10
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10 min Arms & Light Weights
Ally Love
Wednesday 5/3/23 @ 3:39 AM
Difficulty: 6.06 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 5/1/23 @ 10:55 PM
Difficulty: 5.99 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 5/1/23 @ 10:49 PM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 5/1/23 @ 10:42 PM
Difficulty: 3.49 / 10
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20kj
82rpm
32%
14mph