Workouts

10 min Arms & Light Weights
Ben Alldis
Sunday 5/7/23 @ 11:40 PM
Difficulty: 6.38 / 10
 
15 min Hip Hop Walk
Jess Sims
Sunday 5/7/23 @ 11:21 PM
Difficulty: 5.8 / 10
 
10 min Classic Rock Row
Alex Karwoski
Sunday 5/7/23 @ 11:6 PM
Difficulty: 6.55 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 5/6/23 @ 10:10 PM
Difficulty: 6.57 / 10
 
20 min Soft Rock Barre
Ally Love
Saturday 5/6/23 @ 9:41 PM
Difficulty: 6.03 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 5/6/23 @ 9:24 PM
Difficulty: 6.83 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 5/6/23 @ 9:0 PM
Difficulty: 6.76 / 10
116kj
90rpm
35%
16mph
10 min Acceptance Meditation
Ross Rayburn
Friday 5/5/23 @ 11:29 PM
Difficulty: 3.92 / 10
 
10 min Focus Flow: Hips
Denis Morton
Friday 5/5/23 @ 11:14 PM
Difficulty: 4.23 / 10
 
15 min R&B Row
Adrian Williams
Friday 5/5/23 @ 10:54 PM
Difficulty: 6.04 / 10