Workouts

20 min 2Pac Row
Ash Pryor
Monday 5/15/23 @ 10:40 PM
Difficulty: 6.21 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 5/12/23 @ 9:5 PM
Difficulty: 6.62 / 10
 
15 min 80s Row
Alex Karwoski
Friday 5/12/23 @ 8:46 PM
Difficulty: 6.4 / 10
 
20 min 80s Pilates
Kristin McGee
Wednesday 5/10/23 @ 11:14 PM
Difficulty: 6.22 / 10
 
10 min Cool Down Walk
Susie Chan
Wednesday 5/10/23 @ 10:58 PM
Difficulty: 3.86 / 10
 
30 min Walk + Run
Rebecca Kennedy
Wednesday 5/10/23 @ 10:24 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 5/10/23 @ 12:16 AM
Difficulty: 3.62 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Tuesday 5/9/23 @ 11:53 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Andy Speer
Tuesday 5/9/23 @ 11:17 PM
Difficulty: 6.87 / 10
 
20 min Hip Hop Row
Katie Wang
Tuesday 5/9/23 @ 10:54 PM
Difficulty: 7.13 / 10