darathekat
WestPalmBeach
Total Rides: 709

Following

darathekat
WestPalmBeach
Total Rides: 709

Following

Workouts

20 min Hike
Rebecca Kennedy
Tuesday 5/30/23 @ 10:11 PM
Difficulty: 7.06 / 10
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20 min Bodyweight Strength
Jermaine Johnson
Tuesday 5/30/23 @ 9:46 PM
Difficulty: 6.35 / 10
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10 min Arms & Light Weights
Olivia Amato
Tuesday 5/23/23 @ 1:48 AM
Difficulty: 5.78 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 5/17/23 @ 11:20 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 5/17/23 @ 11:14 PM
Difficulty: 4.14 / 10
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23kj
78rpm
35%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/17/23 @ 10:42 PM
Difficulty: 7.78 / 10
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144kj
62rpm
40%
13mph
Extra 10: Hike
Joslyn Thompson Rule
Tuesday 5/16/23 @ 11:3 PM
Difficulty: 5.97 / 10
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20 min Walk + Run
Selena Samuela
Tuesday 5/16/23 @ 10:40 PM
Difficulty: 6.35 / 10
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20 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 5/16/23 @ 10:7 PM
Difficulty: 7.22 / 10
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20 min Pilates
Kristin McGee
Monday 5/15/23 @ 11:23 PM
Difficulty: 6.01 / 10
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