darathekat
WestPalmBeach
Total Rides: 709

Following

darathekat
WestPalmBeach
Total Rides: 709

Following

Workouts

15 min Rock Shadowboxing
Selena Samuela
Saturday 2/3/24 @ 11:47 PM
Difficulty: 5.05 / 10
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15 min 80s Row
Katie Wang
Saturday 2/3/24 @ 11:28 PM
Difficulty: 6.57 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 2/2/24 @ 11:47 PM
Difficulty: 7.27 / 10
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10 min Arms & Light Weights
Kirsten Ferguson
Friday 2/2/24 @ 11:34 PM
Difficulty: 6.82 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Friday 2/2/24 @ 11:24 PM
Difficulty: 3.62 / 10
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30 min Walk + Run
Kirsten Ferguson
Friday 2/2/24 @ 10:51 PM
Difficulty: 7.03 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Friday 2/2/24 @ 10:44 PM
Difficulty: 3.81 / 10
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20 min Bodyweight Strength
Selena Samuela
Tuesday 1/30/24 @ 11:33 PM
Difficulty: 7.02 / 10
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10 min Hip Hop Row
Adrian Williams
Tuesday 1/30/24 @ 11:20 PM
Difficulty: 5.33 / 10
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5 min Post-Run Stretch
Jess King
Monday 1/29/24 @ 11:35 PM
Difficulty: 0 / 10
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