Workouts

5 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 8/1/23 @ 12:5 AM
Difficulty: 3.43 / 10
 
30 min Mötley Crüe Run
Andy Speer
Monday 7/31/23 @ 11:32 PM
Difficulty: 7.43 / 10
 
10 min Mötley Crüe Warm Up Run
Tobias Heinze
Monday 7/31/23 @ 11:16 PM
Difficulty: 5.3 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 7/25/23 @ 11:53 PM
Difficulty: 3.98 / 10
 
45 min Bootcamp: Bodyweight
Callie Gullickson
Tuesday 7/25/23 @ 11:1 PM
Difficulty: 7.28 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 7/19/23 @ 11:43 PM
Difficulty: 7.14 / 10
 
10 min Pop Punk Shadowboxing
Jermaine Johnson
Wednesday 7/19/23 @ 11:26 PM
Difficulty: 5.8 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/19/23 @ 11:14 PM
Difficulty: 6.38 / 10
 
15 min 80s Rock Row
Katie Wang
Wednesday 7/19/23 @ 10:53 PM
Difficulty: 6.92 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/14/23 @ 11:31 PM
Difficulty: 7.59 / 10