darathekat
WestPalmBeach
Total Rides: 709

Following

darathekat
WestPalmBeach
Total Rides: 709

Following

Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 9/5/23 @ 10:18 PM
Difficulty: 3.8 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/5/23 @ 10:12 PM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/5/23 @ 9:38 PM
Difficulty: 7.67 / 10
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166kj
54rpm
44%
13mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 8/30/23 @ 2:39 PM
Difficulty: 3.08 / 10
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15 min Hike
Kirsten Ferguson
Wednesday 8/30/23 @ 2:21 PM
Difficulty: 6.67 / 10
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30 min Bootcamp: Full Body
Katie Wang
Wednesday 8/30/23 @ 1:49 PM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/29/23 @ 10:39 AM
Difficulty: 3.19 / 10
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20 min 80s Ride
Robin Arzón
Tuesday 8/29/23 @ 10:14 AM
Difficulty: 6.92 / 10
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130kj
81rpm
40%
17mph
15 min Classic Rock Walk
Jess King
Monday 8/28/23 @ 10:43 PM
Difficulty: 6.13 / 10
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10 min Arms & Light Weights
Hannah Frankson
Monday 8/28/23 @ 10:29 PM
Difficulty: 6.22 / 10
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