Workouts
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Sunday 10/8/23 @ 9:9 PM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 10/8/23 @ 9:3 PM
Difficulty: 0 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Sunday 10/8/23 @ 8:50 PM
Difficulty: 4.18 / 10
41kj
78rpm
33%
14mph
30 min Body Appreciation Ride
Christine D'Ercole
Sunday 10/8/23 @ 8:18 PM
Difficulty: 7.05 / 10
199kj
79rpm
40%
17mph
20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Friday 10/6/23 @ 9:43 PM
Difficulty: 5.16 / 10