Workouts

10 min Halloween Arms & Light Weights
Sam Yo
Saturday 10/28/23 @ 8:48 PM
Difficulty: 6.2 / 10
 
20 min Halloween Walk
Jon Hosking
Friday 10/27/23 @ 10:26 PM
Difficulty: 4.91 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 10/27/23 @ 10:16 PM
Difficulty: 3.12 / 10
 
10 min Halloween Cool Down Ride
Mila Lazar
Friday 10/27/23 @ 10:3 PM
Difficulty: 4.2 / 10
50kj
79rpm
36%
15mph
30 min Live DJ Ride
Robin Arzón
Friday 10/27/23 @ 9:30 PM
Difficulty: 7.26 / 10
195kj
79rpm
40%
17mph
10 min Arms & Light Weights
Ally Love
Thursday 10/26/23 @ 10:29 PM
Difficulty: 6.39 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 10/26/23 @ 10:18 PM
Difficulty: 3.48 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 10/26/23 @ 9:46 PM
Difficulty: 6.68 / 10
 
15 min Eagles Row
Alex Karwoski
Tuesday 10/24/23 @ 10:56 PM
Difficulty: 6.39 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 10/23/23 @ 10:48 PM
Difficulty: 3.87 / 10