darathekat
WestPalmBeach
Total Rides: 709

Following

darathekat
WestPalmBeach
Total Rides: 709

Following

Workouts

5 min Post-Ride Stretch
Jess King
Monday 11/13/23 @ 8:13 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jess King
Monday 11/13/23 @ 8:6 PM
Difficulty: 3.7 / 10
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24kj
83rpm
33%
15mph
30 min Ludacris Ride
Jess King
Monday 11/13/23 @ 7:33 PM
Difficulty: 8.04 / 10
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211kj
85rpm
39%
17mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Monday 11/13/23 @ 12:20 AM
Difficulty: 5.59 / 10
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55kj
87rpm
35%
16mph
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Sunday 11/12/23 @ 11:40 PM
Difficulty: 5.37 / 10
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20 min Halloween Row
Alex Karwoski
Sunday 11/12/23 @ 11:13 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 11/10/23 @ 11:40 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 11/10/23 @ 11:33 PM
Difficulty: 3.49 / 10
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17kj
81rpm
30%
13mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 11:2 PM
Difficulty: 7.73 / 10
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190kj
82rpm
38%
16mph
10 min British Rock Arms & Shoulders
Jermaine Johnson
Thursday 11/9/23 @ 10:49 PM
Difficulty: 7.2 / 10
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