Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/14/23 @ 10:34 PM
Difficulty: 3.2 / 10
26kj
69rpm
40%
15mph
20 min Punk Rock Ride
Christine D'Ercole
Wednesday 6/14/23 @ 10:7 PM
Difficulty: 7.01 / 10
135kj
70rpm
44%
17mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/14/23 @ 9:46 PM
Difficulty: 5.53 / 10
116kj
74rpm
40%
16mph
20 min The Little Mermaid Upper Body
Robin Arzón
Tuesday 6/13/23 @ 11:9 PM
Difficulty: 0 / 10
19kj
64rpm
37%
13mph