Workouts
25kj
71rpm
38%
15mph
30 min Power Zone Max Ride
Christine D'Ercole
Saturday 6/24/23 @ 2:1 PM
Difficulty: 8.3 / 10
221kj
68rpm
46%
17mph
21kj
75rpm
35%
14mph
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 6/22/23 @ 1:10 PM
Difficulty: 0 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/22/23 @ 1:5 PM
Difficulty: 3.2 / 10
202kj
70rpm
44%
17mph
18kj
59rpm
38%
13mph