dara3_4me
Unstoppable 💥
Total Rides: 3552
Following
dara3_4me
Unstoppable 💥
Total Rides: 3552
Following
Workouts
10 min Madonna Standing Core Strength
Rebecca Kennedy
Monday 7/3/23 @ 1:55 PM
Difficulty: 6.26 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Monday 7/3/23 @ 1:43 PM
Difficulty: 6.35 / 10
30 min WHM: Arms & Shoulders Strength
Matty Maggiacomo
Monday 7/3/23 @ 1:11 PM
Difficulty: 7.04 / 10
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 7/1/23 @ 3:50 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/1/23 @ 2:48 PM
Difficulty: 7.05 / 10
410kj
76rpm
42%
17mph
24kj
69rpm
38%
15mph
221kj
69rpm
46%
18mph
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 6/30/23 @ 12:37 PM
Difficulty: 4.85 / 10
53kj
78rpm
37%
15mph