dara3_4me
Unstoppable 💥
Total Rides: 3552

Following

dara3_4me
Unstoppable 💥
Total Rides: 3552

Following

Workouts

5 min Cool Down Ride
Denis Morton
Wednesday 7/12/23 @ 12:24 PM
Difficulty: 3.4 / 10
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21kj
68rpm
37%
14mph
45 min Tabata Ride
Christine D'Ercole
Wednesday 7/12/23 @ 11:38 AM
Difficulty: 8.14 / 10
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311kj
70rpm
44%
17mph
5 min Full Body Stretch
Denis Morton
Tuesday 7/11/23 @ 10:13 PM
Difficulty: 3.89 / 10
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30 min Density Training: Week 1, Day 1
Andy Speer
Tuesday 7/11/23 @ 9:35 PM
Difficulty: 7.59 / 10
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20 min Low Impact Ride
Christine D'Ercole
Tuesday 7/11/23 @ 9:13 PM
Difficulty: 5.39 / 10
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134kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/9/23 @ 2:0 PM
Difficulty: 3.34 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/9/23 @ 1:12 PM
Difficulty: 6.87 / 10
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303kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Bradley Rose
Friday 7/7/23 @ 2:37 PM
Difficulty: 3.26 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Friday 7/7/23 @ 2:26 PM
Difficulty: 6.53 / 10
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10 min Core Strength
Logan Aldridge
Friday 7/7/23 @ 2:15 PM
Difficulty: 6.06 / 10
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