dara3_4me
Unstoppable 💥
Total Rides: 3552
Following
dara3_4me
Unstoppable 💥
Total Rides: 3552
Following
Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 7/21/23 @ 1:4 PM
Difficulty: 3.39 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 7/21/23 @ 12:31 PM
Difficulty: 7.78 / 10
116kj
68rpm
43%
16mph
21kj
69rpm
37%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/20/23 @ 5:50 PM
Difficulty: 6.79 / 10
308kj
77rpm
43%
17mph
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 7/19/23 @ 3:13 PM
Difficulty: 7.32 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/19/23 @ 2:43 PM
Difficulty: 7.28 / 10
216kj
76rpm
44%
17mph
19kj
75rpm
34%
13mph