Workouts
17kj
60rpm
38%
13mph
328kj
72rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/7/23 @ 10:20 PM
Difficulty: 7.59 / 10
20kj
65rpm
38%
13mph
220kj
70rpm
47%
17mph
20kj
73rpm
36%
13mph
30 min Density Training: Week 4, Day 3
Andy Speer
Saturday 8/5/23 @ 12:18 PM
Difficulty: 8.32 / 10