Workouts
213kj
70rpm
45%
17mph
20kj
73rpm
35%
13mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 8/17/23 @ 1:11 PM
Difficulty: 5.31 / 10
21kj
66rpm
39%
14mph
215kj
74rpm
45%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 2:20 PM
Difficulty: 5.84 / 10
21kj
67rpm
38%
14mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Monday 8/14/23 @ 1:38 PM
Difficulty: 7.66 / 10
204kj
71rpm
45%
17mph