Workouts
15kj
48rpm
38%
10mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 8/22/23 @ 10:2 PM
Difficulty: 7.33 / 10
221kj
67rpm
48%
17mph
21kj
77rpm
35%
14mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/21/23 @ 12:22 PM
Difficulty: 7.73 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/21/23 @ 11:44 AM
Difficulty: 6.43 / 10
190kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/20/23 @ 2:55 PM
Difficulty: 3.17 / 10
16kj
61rpm
36%
12mph