Workouts
20kj
69rpm
36%
14mph
30 min Power Zone Max Ride
Christine D'Ercole
Friday 9/1/23 @ 11:51 AM
Difficulty: 8.3 / 10
192kj
67rpm
45%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/30/23 @ 12:21 PM
Difficulty: 6.87 / 10
286kj
73rpm
43%
17mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 8/29/23 @ 12:28 PM
Difficulty: 6.85 / 10
22kj
73rpm
36%
14mph
226kj
75rpm
45%
18mph