dara3_4me
Unstoppable 💥
Total Rides: 3552

Following

dara3_4me
Unstoppable 💥
Total Rides: 3552

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 9/7/23 @ 12:55 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 9/7/23 @ 12:49 PM
Difficulty: 3.34 / 10
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18kj
64rpm
36%
13mph
30 min Power Zone Ride
Denis Morton
Thursday 9/7/23 @ 12:18 PM
Difficulty: 7.83 / 10
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216kj
71rpm
46%
17mph
5 min Warm Up Ride
Kendall Toole
Thursday 9/7/23 @ 12:10 PM
Difficulty: 4.34 / 10
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20kj
71rpm
35%
13mph
10 min Core Strength
Robin Arzón
Wednesday 9/6/23 @ 12:36 PM
Difficulty: 6.47 / 10
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5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Wednesday 9/6/23 @ 12:30 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 9/6/23 @ 11:43 AM
Difficulty: 6.99 / 10
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283kj
72rpm
43%
16mph
10 min Chest & Back Strength
Ben Alldis
Tuesday 9/5/23 @ 12:38 PM
Difficulty: 6.18 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 9/5/23 @ 12:18 PM
Difficulty: 0 / 10
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20 min Reflection Ride
Christine D'Ercole
Tuesday 9/5/23 @ 11:56 AM
Difficulty: 5.92 / 10
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110kj
73rpm
40%
16mph