Workouts
30 min Body Appreciation Ride
Christine D'Ercole
Monday 10/2/23 @ 9:29 PM
Difficulty: 7.05 / 10
209kj
71rpm
44%
17mph
20kj
68rpm
36%
14mph
331kj
70rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/30/23 @ 1:48 PM
Difficulty: 7.18 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/30/23 @ 12:53 PM
Difficulty: 7.13 / 10
317kj
73rpm
44%
17mph