dara3_4me
Unstoppable 💥
Total Rides: 3552

Following

dara3_4me
Unstoppable 💥
Total Rides: 3552

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/12/23 @ 1:55 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/12/23 @ 1:8 PM
Difficulty: 6.9 / 10
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289kj
72rpm
42%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/11/23 @ 1:48 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/11/23 @ 1:43 PM
Difficulty: 3.75 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 12/11/23 @ 1:35 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 12/11/23 @ 1:28 PM
Difficulty: 3.55 / 10
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19kj
62rpm
37%
13mph
30 min Power Zone Ride
Christine D'Ercole
Monday 12/11/23 @ 12:57 PM
Difficulty: 7.45 / 10
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214kj
72rpm
44%
17mph
5 min Warm Up Ride
Denis Morton
Monday 12/11/23 @ 12:52 PM
Difficulty: 4.45 / 10
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19kj
65rpm
35%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/9/23 @ 2:7 PM
Difficulty: 6.79 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 12/9/23 @ 2:0 PM
Difficulty: 3.28 / 10
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