dara3_4me
Unstoppable 💥
Total Rides: 3552

Following

dara3_4me
Unstoppable 💥
Total Rides: 3552

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Saturday 12/16/23 @ 1:25 PM
Difficulty: 0 / 10
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23kj
72rpm
36%
14mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 12/15/23 @ 2:18 PM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 12/15/23 @ 2:10 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 12/15/23 @ 1:24 PM
Difficulty: 6.78 / 10
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315kj
76rpm
43%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/13/23 @ 1:43 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Camila Ramón
Wednesday 12/13/23 @ 1:36 PM
Difficulty: 3.53 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/13/23 @ 1:30 PM
Difficulty: 3.34 / 10
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21kj
63rpm
38%
13mph
30 min Power Zone Ride
Denis Morton
Wednesday 12/13/23 @ 1:0 PM
Difficulty: 7.86 / 10
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228kj
72rpm
45%
18mph
5 min Warm Up Ride
Ben Alldis
Wednesday 12/13/23 @ 12:54 PM
Difficulty: 3.92 / 10
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22kj
72rpm
36%
13mph
10 min Core Strength
Rebecca Kennedy
Tuesday 12/12/23 @ 2:2 PM
Difficulty: 6.15 / 10
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