Workouts

Friday 12/29/23 @ 2:24 PM
Difficulty: NaN / 10
123kj
75rpm
40%
16mph
10 min Arms & Light Weights
Bradley Rose
Thursday 12/28/23 @ 5:51 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/28/23 @ 5:46 PM
Difficulty: 3.27 / 10
 
20 min Day of Persons with Disabilities
Bradley Rose
Thursday 12/28/23 @ 5:22 PM
Difficulty: 6.75 / 10
110kj
72rpm
40%
15mph
5 min Core Strength
Andy Speer
Thursday 12/28/23 @ 5:14 PM
Difficulty: 5.89 / 10
 
5 min Core Strength
Robin Arzón
Thursday 12/28/23 @ 5:7 PM
Difficulty: 6.61 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 3:13 PM
Difficulty: 7.14 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/27/23 @ 3:6 PM
Difficulty: 3.26 / 10
 
30 min Pride Reset
Denis Morton
Wednesday 12/27/23 @ 2:35 PM
Difficulty: 7.21 / 10
172kj
70rpm
41%
16mph
10 min Lower Body Mobility
Matty Maggiacomo
Wednesday 12/27/23 @ 2:18 PM
Difficulty: 5.13 / 10