Workouts
360kj
71rpm
65%
24mph
352kj
82rpm
60%
25mph
501kj
75rpm
63%
24mph
338kj
74rpm
65%
24mph
518kj
75rpm
62%
24mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/4/21 @ 9:1 AM
Difficulty: 6.33 / 10
501kj
79rpm
60%
24mph
506kj
73rpm
63%
22mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 10/28/21 @ 8:59 AM
Difficulty: 8.16 / 10
515kj
69rpm
70%
24mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 10/26/21 @ 1:1 PM
Difficulty: 7.98 / 10
458kj
75rpm
61%
23mph