dannykanell
So Fla 🌞💪
Total Rides: 253

Following

dannykanell
So Fla 🌞💪
Total Rides: 253

Following

Workouts

20 min Upper Body Strength
Daniel McKenna
Monday 4/4/22 @ 3:2 PM
Difficulty: 7.29 / 10
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20 min Pop Ride
Olivia Amato
Monday 4/4/22 @ 2:41 PM
Difficulty: 7.6 / 10
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263kj
75rpm
56%
22mph
30 min Full Body Strength
Daniel McKenna
Friday 4/1/22 @ 2:18 PM
Difficulty: 7.11 / 10
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30 min Hip Hop Ride
Kendall Toole
Friday 4/1/22 @ 1:42 PM
Difficulty: 8.11 / 10
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419kj
72rpm
59%
22mph
20 min Arms & Shoulders Strength
Daniel McKenna
Thursday 3/31/22 @ 5:0 PM
Difficulty: 6.95 / 10
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20 min House Ride
Ben Alldis
Thursday 3/31/22 @ 4:38 PM
Difficulty: 7.61 / 10
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248kj
77rpm
54%
21mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 3/30/22 @ 10:33 AM
Difficulty: 3.39 / 10
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20 min Chest & Back Strength
Daniel McKenna
Tuesday 3/29/22 @ 3:41 PM
Difficulty: 7.11 / 10
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20 min Metal Ride
Kendall Toole
Tuesday 3/29/22 @ 3:13 PM
Difficulty: 8.76 / 10
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272kj
75rpm
57%
22mph
45 min Bootcamp: Full Body
Cody Rigsby
Monday 3/28/22 @ 6:5 PM
Difficulty: 7.61 / 10
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