Workouts

20 min Chest & Back Strength
Daniel McKenna
Monday 4/18/22 @ 10:33 PM
Difficulty: 7.15 / 10
 
30 min 90s Ride
Kendall Toole
Monday 4/18/22 @ 10:2 PM
Difficulty: 7.58 / 10
376kj
71rpm
58%
22mph
45 min Pop Bootcamp
Cody Rigsby
Thursday 4/14/22 @ 9:43 AM
Difficulty: 7.33 / 10
 
20 min Full Body Strength
Daniel McKenna
Monday 4/11/22 @ 3:14 PM
Difficulty: 7.22 / 10
 
20 min Upper Body Strength
Daniel McKenna
Thursday 4/7/22 @ 6:29 PM
Difficulty: 7.15 / 10
 
20 min EDM Ride
Kendall Toole
Thursday 4/7/22 @ 6:8 PM
Difficulty: 8.14 / 10
276kj
71rpm
59%
22mph
10 min Core Strength
Matty Maggiacomo
Wednesday 4/6/22 @ 10:25 AM
Difficulty: 6.54 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Wednesday 4/6/22 @ 10:3 AM
Difficulty: 7.27 / 10
 
20 min Full Body Strength
Callie Gullickson
Monday 4/4/22 @ 10:20 PM
Difficulty: 6.64 / 10
 
10 min Core Strength
Rad Lopez
Monday 4/4/22 @ 3:24 PM
Difficulty: 6.6 / 10