Workouts

20 min Arms & Shoulders Strength
Oliver Lee
Monday 12/9/19 @ 10:48 PM
Difficulty: 7.21 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Monday 12/9/19 @ 10:42 PM
Difficulty: 6.88 / 10
 
20 min Arms & Shoulders Strength
Olivia Amato
Saturday 12/7/19 @ 3:42 PM
Difficulty: 7.44 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/7/19 @ 2:53 PM
Difficulty: 8.43 / 10
500kj
88rpm
47%
21mph
30 min Tabata Ride
Alex Toussaint
Saturday 6/22/19 @ 12:42 PM
Difficulty: 8.34 / 10
301kj
90rpm
44%
20mph