Workouts
20 min Bodyweight Strength
Matty Maggiacomo
Wednesday 1/1/20 @ 3:55 PM
Difficulty: 6.43 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 12/28/19 @ 3:32 PM
Difficulty: 8.11 / 10
189kj
70rpm
41%
15mph
371kj
84rpm
49%
21mph
215kj
76rpm
43%
17mph