Workouts

45 min 90s Fun Run
Jess Sims
Thursday 1/2/20 @ 1:25 PM
Difficulty: 7.27 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Wednesday 1/1/20 @ 3:55 PM
Difficulty: 6.43 / 10
 
30 min Pop Fun Run
Olivia Amato
Wednesday 1/1/20 @ 3:11 PM
Difficulty: 7.53 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 12/28/19 @ 3:32 PM
Difficulty: 8.11 / 10
189kj
70rpm
41%
15mph
45 min Hip Hop Ride
Alex Toussaint
Friday 12/27/19 @ 4:32 PM
Difficulty: 8.52 / 10
371kj
84rpm
49%
21mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/27/19 @ 3:38 PM
Difficulty: 8.36 / 10
215kj
76rpm
43%
17mph
30 min Hip Hop Fun Run
Jess Sims
Wednesday 12/25/19 @ 1:29 PM
Difficulty: 7.05 / 10
 
20 min 80s Fun Run
Matt Wilpers
Tuesday 12/24/19 @ 10:16 PM
Difficulty: 6.18 / 10
 
45 min Hip Hop Fun Run
Chase Tucker
Friday 12/20/19 @ 11:2 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Alex Toussaint
Wednesday 12/18/19 @ 3:39 PM
Difficulty: 6.53 / 10