dannykanell
So Fla 🌞💪
Total Rides: 253

Following

dannykanell
So Fla 🌞💪
Total Rides: 253

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 8/4/22 @ 2:41 PM
Difficulty: 4.09 / 10
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12kj
52rpm
31%
9mph
20 min Tropical House Upper Body
Daniel McKenna
Wednesday 8/3/22 @ 10:35 PM
Difficulty: 6.84 / 10
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20 min 2000s Ride
Kendall Toole
Wednesday 8/3/22 @ 10:11 PM
Difficulty: 7.54 / 10
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179kj
83rpm
46%
20mph
30 min Tropical House Ride
Kendall Toole
Sunday 7/10/22 @ 9:4 PM
Difficulty: 7.09 / 10
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252kj
76rpm
51%
20mph
15 min EDM Ride
Kendall Toole
Monday 6/27/22 @ 10:43 PM
Difficulty: 7.56 / 10
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206kj
71rpm
60%
23mph
20 min Glutes & Legs Strength
Daniel McKenna
Saturday 6/4/22 @ 2:51 PM
Difficulty: 7.41 / 10
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30 min Hip Hop Ride
Kendall Toole
Saturday 6/4/22 @ 2:16 PM
Difficulty: 8.18 / 10
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321kj
78rpm
51%
20mph
10 min Core Strength
Rebecca Kennedy
Friday 6/3/22 @ 10:22 AM
Difficulty: 6.74 / 10
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10 min Arms & Shoulders Strength
Daniel McKenna
Friday 6/3/22 @ 10:10 AM
Difficulty: 7.07 / 10
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20 min Chest & Back Strength
Daniel McKenna
Thursday 6/2/22 @ 9:59 AM
Difficulty: 7 / 10
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