Workouts

30 min WHM Bodyweight Strength
Rebecca Kennedy
Wednesday 3/11/20 @ 5:18 PM
Difficulty: 7.49 / 10
 
30 min Progression Run
Becs Gentry
Saturday 3/7/20 @ 3:53 PM
Difficulty: 7.49 / 10
 
20 min HIIT Run
Matt Wilpers
Thursday 3/5/20 @ 2:2 PM
Difficulty: 8.23 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 3/4/20 @ 3:23 PM
Difficulty: 5.09 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Wednesday 3/4/20 @ 3:6 PM
Difficulty: 5.73 / 10
 
10 min Glutes & Legs Strength
Robin ArzΓ³n
Saturday 2/29/20 @ 3:32 PM
Difficulty: 6.83 / 10
 
5 min Hips Stretch
Becs Gentry
Saturday 2/29/20 @ 3:27 PM
Difficulty: 3.87 / 10
 
20 min House Fun Run
Matty Maggiacomo
Saturday 2/29/20 @ 2:53 PM
Difficulty: 6.85 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Friday 2/28/20 @ 2:31 PM
Difficulty: 7.5 / 10
 
20 min Full Body Strength
Selena Samuela
Wednesday 2/26/20 @ 3:0 PM
Difficulty: 6.43 / 10