Workouts

30 min 2000s Ride
Alex Toussaint
Monday 8/24/20 @ 6:12 PM
Difficulty: 8.39 / 10
361kj
78rpm
54%
22mph
30 min Full Body Strength
Adrian Williams
Monday 8/10/20 @ 9:31 PM
Difficulty: 7.18 / 10
 
30 min Rock Ride: Live from Home
Alex Toussaint
Monday 8/10/20 @ 8:58 PM
Difficulty: 8.28 / 10
322kj
74rpm
52%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/7/20 @ 7:35 PM
Difficulty: 8.17 / 10
431kj
76rpm
57%
22mph
20 min Pop Full Body Strength
Matty Maggiacomo
Tuesday 8/4/20 @ 2:45 PM
Difficulty: 6.9 / 10
 
20 min HIIT Ride
Olivia Amato
Tuesday 8/4/20 @ 2:24 PM
Difficulty: 8.76 / 10
297kj
77rpm
56%
22mph
20 min Upper Body Strength
Robin ArzΓ³n
Monday 8/3/20 @ 2:45 PM
Difficulty: 7.01 / 10
 
20 min EDM Full Body Strength
Matty Maggiacomo
Monday 8/3/20 @ 2:44 PM
Difficulty: 6.85 / 10
 
20 min 2000s Ride
Ally Love
Monday 8/3/20 @ 2:22 PM
Difficulty: 7.64 / 10
277kj
80rpm
55%
22mph
10 min Lower Body Stretch
Selena Samuela
Friday 7/31/20 @ 10:56 PM
Difficulty: 4.02 / 10