Workouts

30 min Club Bangers Ride
Alex Toussaint
Thursday 2/18/21 @ 11:12 AM
Difficulty: 8.07 / 10
323kj
75rpm
51%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/16/21 @ 10:14 PM
Difficulty: 8.13 / 10
306kj
81rpm
47%
19mph
30 min Pop Ride
Alex Toussaint
Sunday 12/20/20 @ 12:47 AM
Difficulty: 7.77 / 10
308kj
75rpm
51%
20mph
20 min Upper Body Strength
Matty Maggiacomo
Tuesday 12/15/20 @ 4:6 PM
Difficulty: 6.83 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 12/15/20 @ 3:30 PM
Difficulty: 8.41 / 10
376kj
73rpm
53%
21mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/19/20 @ 11:24 PM
Difficulty: 8.16 / 10
413kj
75rpm
57%
22mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/19/20 @ 11:22 PM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
20 min Rock Full Body Strength
Andy Speer
Monday 10/26/20 @ 10:40 PM
Difficulty: 6.4 / 10
 
20 min HIIT Ride
Alex Toussaint
Monday 10/26/20 @ 10:26 PM
Difficulty: 8.13 / 10
138kj
83rpm
50%
21mph
10 min Core Strength
Andy Speer
Sunday 10/25/20 @ 4:44 PM
Difficulty: 6.57 / 10