Workouts
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/18/21 @ 11:12 AM
Difficulty: 8.07 / 10
323kj
75rpm
51%
20mph
306kj
81rpm
47%
19mph
308kj
75rpm
51%
20mph
20 min Upper Body Strength
Matty Maggiacomo
Tuesday 12/15/20 @ 4:6 PM
Difficulty: 6.83 / 10
376kj
73rpm
53%
21mph
413kj
75rpm
57%
22mph
kj
rpm
%
0mph
20 min Rock Full Body Strength
Andy Speer
Monday 10/26/20 @ 10:40 PM
Difficulty: 6.4 / 10
138kj
83rpm
50%
21mph