Workouts

20 min EDM Full Body Strength
Daniel McKenna
Wednesday 8/31/22 @ 2:25 PM
Difficulty: 6.97 / 10
 
10 min Low Impact Ride
Ally Love
Wednesday 8/31/22 @ 2:19 PM
Difficulty: 5.42 / 10
22kj
42rpm
41%
10mph
10 min Core Strength
Jermaine Johnson
Tuesday 8/23/22 @ 10:49 PM
Difficulty: 6.5 / 10
 
20 min Metal Ride
Kendall Toole
Tuesday 8/23/22 @ 10:28 PM
Difficulty: 8.6 / 10
kj
rpm
%
0mph
10 min 80s Core Strength
Matty Maggiacomo
Saturday 8/20/22 @ 10:11 PM
Difficulty: 6.95 / 10
 
20 min Tropical House Upper Body
Daniel McKenna
Saturday 8/20/22 @ 9:48 PM
Difficulty: 6.84 / 10
 
30 min EDM Ride
Kendall Toole
Saturday 8/20/22 @ 9:25 PM
Difficulty: 7.97 / 10
kj
rpm
%
0mph
20 min 2000s Rock Ride
Ally Love
Wednesday 8/10/22 @ 10:56 PM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
10 min Core Strength
Andy Speer
Tuesday 8/9/22 @ 10:57 PM
Difficulty: 6.17 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 8/9/22 @ 10:35 PM
Difficulty: 6.89 / 10