Workouts

30 min New Tracks Ride
Alex Toussaint
Monday 3/22/21 @ 8:14 PM
Difficulty: 8.03 / 10
320kj
75rpm
51%
20mph
15 min Full Body Strength
Jess Sims
Wednesday 3/17/21 @ 4:4 PM
Difficulty: 7.25 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/17/21 @ 3:42 PM
Difficulty: 7.64 / 10
141kj
78rpm
42%
17mph
20 min Upper Body Strength
Ben Alldis
Monday 3/15/21 @ 4:20 PM
Difficulty: 6.98 / 10
 
45 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:49 PM
Difficulty: 8.63 / 10
343kj
75rpm
53%
21mph
15 min WHM: Pop Core Strength
Olivia Amato
Friday 3/12/21 @ 2:27 AM
Difficulty: 7.17 / 10
 
20 min HIIT Ride
Olivia Amato
Wednesday 3/10/21 @ 11:11 PM
Difficulty: 8.41 / 10
273kj
78rpm
55%
22mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 3/9/21 @ 4:41 PM
Difficulty: 7.66 / 10
99kj
70rpm
44%
17mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 3:54 PM
Difficulty: 8.61 / 10
350kj
83rpm
49%
20mph
15 min HIIT Ride
Hannah Frankson
Friday 3/5/21 @ 3:45 PM
Difficulty: 7.79 / 10
67kj
73rpm
39%
15mph