Workouts

45 min Pop Bootcamp
Jess Sims
Monday 4/5/21 @ 1:0 PM
Difficulty: 8.24 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 4/4/21 @ 1:0 PM
Difficulty: 6.87 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Sunday 4/4/21 @ 12:42 PM
Difficulty: 7.25 / 10
 
15 min Bodyweight Strength
Ben Alldis
Sunday 4/4/21 @ 12:37 PM
Difficulty: 6.55 / 10
 
30 min Bootcamp: Core
Jess Sims
Saturday 4/3/21 @ 5:35 PM
Difficulty: 8.12 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Friday 4/2/21 @ 3:1 PM
Difficulty: 7.91 / 10
112kj
81rpm
46%
19mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 4/1/21 @ 7:43 PM
Difficulty: 6.9 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Thursday 4/1/21 @ 7:12 PM
Difficulty: 6.84 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/1/21 @ 6:40 PM
Difficulty: 8.52 / 10
282kj
82rpm
45%
19mph
20 min Hip Hop Full Body Strength
Chase Tucker
Wednesday 3/31/21 @ 1:58 PM
Difficulty: 6.91 / 10