Workouts

20 min Tabata Ride
Ally Love
Tuesday 7/6/21 @ 2:29 PM
Difficulty: 8.63 / 10
229kj
66rpm
57%
21mph
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
Thursday 7/1/21 @ 1:36 PM
Difficulty: 8.63 / 10
153kj
77rpm
42%
17mph
30 min Bootcamp: Full Body
Cody Rigsby
Monday 6/28/21 @ 10:25 PM
Difficulty: 7.71 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 6/28/21 @ 4:2 PM
Difficulty: 3.34 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Monday 6/28/21 @ 3:43 PM
Difficulty: 7.24 / 10
106kj
73rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/23/21 @ 8:48 PM
Difficulty: 7.28 / 10
kj
rpm
%
0mph
15 min HIIT Ride
Bradley Rose
Monday 6/21/21 @ 2:51 PM
Difficulty: 7.02 / 10
87kj
72rpm
39%
15mph
30 min Run + Arms & Shoulders
Matty Maggiacomo
Wednesday 6/16/21 @ 3:33 PM
Difficulty: 7.57 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 6/16/21 @ 12:12 PM
Difficulty: 8.29 / 10
183kj
73rpm
41%
16mph
30 min EDM Bootcamp
Andy Speer
Tuesday 6/15/21 @ 2:7 PM
Difficulty: 7.37 / 10