Workouts

45 min Bootcamp: Full Body
Jess Sims
Thursday 8/26/21 @ 9:53 AM
Difficulty: 8.3 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 8/23/21 @ 10:27 AM
Difficulty: 6.87 / 10
 
45 min 90s Bootcamp
Jess Sims
Monday 8/23/21 @ 9:43 AM
Difficulty: 8.37 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 8/20/21 @ 5:17 PM
Difficulty: 7.74 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 8/19/21 @ 10:36 AM
Difficulty: 6.38 / 10
0kj
0rpm
34%
0mph
45 min 2000s Bootcamp
Jess Sims
Thursday 8/19/21 @ 9:49 AM
Difficulty: 8.51 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 8/18/21 @ 10:14 AM
Difficulty: 7.06 / 10
 
20 min 2010s Rock Ride
Bradley Rose
Tuesday 8/17/21 @ 10:13 AM
Difficulty: 7 / 10
215kj
63rpm
20%
7mph
30 min 80s Ride
Denis Morton
Tuesday 8/17/21 @ 10:11 AM
Difficulty: 7.57 / 10
15kj
95rpm
39%
19mph
30 min Spice Girls Bootcamp
Cody Rigsby
Tuesday 8/17/21 @ 10:8 AM
Difficulty: 7.5 / 10