Workouts

20 min 80s Pop Ride
Kendall Toole
Monday 10/10/22 @ 1:51 PM
Difficulty: 7.13 / 10
233kj
82rpm
50%
21mph
30 min Chest & Back Strength
Daniel McKenna
Friday 9/30/22 @ 1:55 PM
Difficulty: 7.29 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Thursday 9/22/22 @ 10:7 AM
Difficulty: 7.15 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Tuesday 9/20/22 @ 10:27 AM
Difficulty: 6.95 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 9/20/22 @ 10:5 AM
Difficulty: 7.19 / 10
 
20 min Upper Body Strength
Daniel McKenna
Friday 9/16/22 @ 2:32 PM
Difficulty: 6.85 / 10
 
30 min 90s Pop Ride
Kendall Toole
Friday 9/16/22 @ 2:6 PM
Difficulty: 7.38 / 10
268kj
74rpm
53%
21mph
30 min EDM Upper Body Strength
Daniel McKenna
Monday 9/12/22 @ 10:1 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Daniel McKenna
Wednesday 9/7/22 @ 10:13 AM
Difficulty: 7.25 / 10
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 9/6/22 @ 10:12 AM
Difficulty: 6.89 / 10