Workouts

30 min Metal Ride
Kendall Toole
Tuesday 9/28/21 @ 2:52 PM
Difficulty: 9.11 / 10
363kj
75rpm
54%
21mph
20 min Chest & Back Strength
Chase Tucker
Thursday 9/23/21 @ 5:35 PM
Difficulty: 7.22 / 10
 
20 min Metal Ride
Kendall Toole
Thursday 9/23/21 @ 5:11 PM
Difficulty: 8.98 / 10
245kj
78rpm
53%
21mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 9/21/21 @ 9:51 AM
Difficulty: 8.48 / 10
 
30 min Pop Bootcamp
Tunde Oyeneyin
Monday 9/20/21 @ 9:5 PM
Difficulty: 8.04 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 9/20/21 @ 9:4 PM
Difficulty: 7.67 / 10
 
20 min Chest & Back Strength
Chase Tucker
Thursday 9/16/21 @ 5:8 PM
Difficulty: 6.47 / 10
 
20 min EDM Ride
Kendall Toole
Thursday 9/16/21 @ 4:45 PM
Difficulty: 7.33 / 10
286kj
73rpm
59%
23mph
30 min Bootcamp: Full Body
Cody Rigsby
Saturday 9/11/21 @ 8:40 PM
Difficulty: 7.36 / 10
 
30 min Spotify Metal Essentials Ride
Kendall Toole
Thursday 9/9/21 @ 9:58 AM
Difficulty: 8.79 / 10
387kj
73rpm
57%
22mph