Workouts
228kj
76rpm
53%
21mph
451kj
62rpm
67%
23mph
367kj
75rpm
54%
21mph
287kj
68rpm
55%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 10/6/21 @ 10:56 PM
Difficulty: 8.57 / 10
346kj
70rpm
55%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 9/30/21 @ 4:53 PM
Difficulty: 7.82 / 10
283kj
66rpm
54%
20mph
333kj
76rpm
51%
20mph
38kj
69rpm
45%
17mph
8kj
80rpm
41%
17mph