Workouts

10 min Core Strength
Adrian Williams
Wednesday 3/9/22 @ 11:30 AM
Difficulty: 6.55 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 3/8/22 @ 11:28 AM
Difficulty: 6.71 / 10
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 3/8/22 @ 11:5 AM
Difficulty: 6.91 / 10
 
20 min Chest & Back Strength
Rad Lopez
Monday 3/7/22 @ 9:17 PM
Difficulty: 6.94 / 10
 
30 min 2010s Rock Ride
Ben Alldis
Monday 3/7/22 @ 8:42 PM
Difficulty: 7.85 / 10
297kj
75rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Sunday 3/6/22 @ 12:0 AM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Friday 3/4/22 @ 3:6 PM
Difficulty: 7.93 / 10
286kj
74rpm
55%
21mph
15 min Core Strength
Ben Alldis
Thursday 3/3/22 @ 11:27 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Robin ArzΓ³n
Wednesday 3/2/22 @ 10:15 PM
Difficulty: 6.66 / 10
 
10 min Upper Body Strength
Daniel McKenna
Wednesday 3/2/22 @ 10:5 PM
Difficulty: 6.65 / 10