Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 9/15/23 @ 9:36 PM
Difficulty: 7.11 / 10
435kj
75rpm
58%
23mph
415kj
76rpm
57%
23mph
kj
rpm
%
0mph
271kj
77rpm
56%
22mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 6/30/23 @ 10:16 PM
Difficulty: 6.68 / 10
363kj
82rpm
51%
21mph
415kj
74rpm
59%
23mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 6/28/23 @ 12:17 AM
Difficulty: 6.1 / 10