dannydadbod
Denver
Total Rides: 505
Following
dannydadbod
Denver
Total Rides: 505
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 12/30/23 @ 10:10 PM
Difficulty: 6.59 / 10
10 min Glutes & Legs Strength
Ben Alldis
Thursday 12/28/23 @ 11:38 PM
Difficulty: 6.78 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/21/23 @ 8:58 PM
Difficulty: 7.83 / 10
418kj
77rpm
56%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/15/23 @ 8:59 PM
Difficulty: 7.65 / 10
406kj
79rpm
54%
22mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Sunday 12/3/23 @ 10:13 PM
Difficulty: 6.96 / 10
360kj
82rpm
51%
21mph