dannydadbod
Denver
Total Rides: 512
Following
dannydadbod
Denver
Total Rides: 512
Following
Workouts
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 4/17/24 @ 1:13 AM
Difficulty: 6.74 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/29/24 @ 12:23 AM
Difficulty: 7.65 / 10
389kj
75rpm
55%
22mph
10 min Afrobeats Full Body Stretch
Adrian Williams
Sunday 3/17/24 @ 4:7 PM
Difficulty: 0 / 10
578kj
79rpm
52%
21mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 3/10/24 @ 9:47 PM
Difficulty: 7.41 / 10
206kj
69rpm
61%
22mph
10 min Afrobeats Full Body Stretch
Adrian Williams
Friday 3/1/24 @ 10:1 PM
Difficulty: 0 / 10