Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 2/6/24 @ 9:23 PM
Difficulty: 7.07 / 10
381kj
77rpm
54%
22mph
273kj
70rpm
61%
22mph
10 min Strength Roll Call: Core
Ben Alldis
Thursday 1/18/24 @ 2:0 AM
Difficulty: 6.86 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Sunday 1/14/24 @ 10:13 PM
Difficulty: 0 / 10