dannydadbod
Denver
Total Rides: 512
Following
dannydadbod
Denver
Total Rides: 512
Following
Workouts
5 min Dance Cardio Warm Up
Multiple Instructors
Friday 4/2/21 @ 9:12 PM
Difficulty: 4.2 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/2/21 @ 6:49 PM
Difficulty: 7.31 / 10
757kj
84rpm
51%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/30/21 @ 9:31 PM
Difficulty: 7.88 / 10
469kj
84rpm
56%
24mph
321kj
89rpm
54%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/28/21 @ 8:14 PM
Difficulty: 6.81 / 10
542kj
85rpm
49%
21mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/26/21 @ 10:38 PM
Difficulty: 6.29 / 10
473kj
83rpm
57%
24mph
